PAP Naps - new home

how Does PAP Naps Work?

PAP Nap Therapy is a short, daytime session where you relax in a calm, supportive environment while becoming more familiar with Positive Airway Pressure (PAP) therapy.

A pap nap is Ideal for Individuals who:

PAP Nap Therapy is not a full sleep study. It’s a relaxed, low-pressure experience designed to help you:

Are newly diagnosed with sleep apnea
Feel anxious or claustrophobic about wearing a CPAP mask
Want extra help adjusting to therapy
Have started but stopped using PAP therapy

Our Goal: after a pap nap session, patients are more motivated to use cpap

A proper CPAP session and Auto PAP are, at times, not long enough for someone to be acclimated with device for a nightly basis.

With a PAP NAP session patients have more time to be comfortable and acclimate.

check out the graph

PAP NAP therapy combines clinical expertise with compassionate care to:

Reduce anxiety about therapy
Improve long-term PAP compliance
Help you sleep better, sooner

We hope You’ll end a session feeling more confident, comfortable, and ready to continue your treatment at home.

PAP Nap Therapy is not a full sleep study. It’s a relaxed, low-pressure experience designed to help you:

✅ Try your PAP equipment while awake

✅ Learn breathing techniques to relax

✅ Adjust to mask fit and airflow gradually

✅ Ask questions and get expert tips in real-time

✅ Build confidence in your therapy

Let's Talk Numbers

💡 Research shows that support like this significantly increases CPAP success — especially when started early.

This data shows: of the 139 patients treated with PAP Naps 98 are current PAP Users.

*It should also be noted that of the 19 refusing titration, 5 opted for treatment with oral appliances, emphasizing other techniques can be used for treating apnea successfully.

Frequently Asked Questions

Who Are SleepChicks?

We Are Virtual Sleep Navigators

Our Team Consist of Certified Sleep Health Educators (CCSH) with substantial years in the fields of sleep, neurology and respiratory.

At SleepChicks we are:

Board Certified Professionals
HIPAA Compliant
E&O Insured
Accurate & Efficient
offering Cost Effective solutions for institutions

What is a Sleep Navigator?

A Certified Sleep Navigator is a trained professional who coordinates the entire sleep apnea pathway for your patients—from risk assessment and education to scheduling home sleep tests and ensuring follow-through on treatment plans.

They work VIRTUALLY and INDEPENDENTLY, requiring no in-house overhead, and integrate with your existing workflow to provide end-to-end patient management.

Do You Still Provide InHouse PAP Naps?

YES, however this is a service for Medical Providers only and explained within their contracted services. If an individual would like an in-house appointment have your Medical Provider reach out.

how to get started?

💡Start with the free quiz to better gauge your sleep.

📲After the quiz, Book your free 15-minute sleep consult .